{"id":169,"date":"2021-12-24T22:59:13","date_gmt":"2021-12-24T22:59:13","guid":{"rendered":"https:\/\/womensfitnessfestival.com\/?page_id=169"},"modified":"2026-01-21T21:45:18","modified_gmt":"2026-01-21T21:45:18","slug":"health-blog","status":"publish","type":"page","link":"https:\/\/womensfitnessfestival.com\/?page_id=169","title":{"rendered":"HEALTH BLOG"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Hero Section” _builder_version=”4.16″ background_color=”#36184f” background_color_gradient_direction=”62deg” background_color_gradient_start=”#4bc0eb” background_color_gradient_end=”#7dd1f1″ background_enable_image=”off” background_blend=”soft-light” custom_margin=”|||” custom_padding=”39px||120px|||” bottom_divider_style=”wave” bottom_divider_color=”#FFFFFF” bottom_divider_height=”150px” global_colors_info=”{}”][et_pb_row admin_label=”Our Services” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2021\/12\/Kaiser_blog-300×34.png” align=”center” _builder_version=”4.16″ _module_preset=”default” custom_margin=”-54px||6px||false|false” custom_padding=”||21px|||” global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Title ” _builder_version=”4.27.4″ text_font=”Oswald|200|||||||” text_letter_spacing=”1px” text_line_height=”1.8em” header_font=”Oswald||||||||” header_font_size=”40px” header_line_height=”1.3em” text_orientation=”center” background_layout=”dark” max_width=”700px” module_alignment=”center” min_height=”172.4px” custom_margin=”||10px|” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

KAISER PERMANENTE HEALTH BLOG<\/h1>\n

Resources from Kaiser Permanente<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_font=”Oswald|||on|||||” header_text_align=”center” header_font_size=”32px” global_colors_info=”{}”]<\/p>\n

Breast Cancer Resources<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WFFImages-01.png” title_text=”WFFImages-01″ url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/Survivorship-website-flyer.pdf” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WFFImages-02.png” title_text=”WFFImages-01″ url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/dense-breasts.pdf” url_new_window=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WFFImages-03.png” title_text=”WFFImages-01″ url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/Survivorship-consult-info-sheet.pdf” url_new_window=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_font=”Oswald|||on|||||” header_text_align=”center” header_font_size=”32px” global_colors_info=”{}”]<\/p>\n

IVF Resources<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WFFImages-13.png” url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/IVF-Fliers_8.5x11_3.29.2023.pdf” url_new_window=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_font=”Oswald|||on|||||” header_text_align=”center” header_font_size=”32px” global_colors_info=”{}”]<\/p>\n

Life Care Planning<\/span><\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/2025Resources.png” title_text=”WFFImages-01″ url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/Advance-Directive-Flyer-for-patients-1.pdf” url_new_window=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_font=”Oswald|||on|||||” header_text_align=”center” header_font_size=”32px” global_colors_info=”{}”]<\/p>\n

OB\/GYN Resources<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WFFImages-09.png” title_text=”WFFImages-01″ url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/BCS-Information-sheet.pdf” url_new_window=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WFFImages-14.png” title_text=”WFFImages-01″ url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/CCS-Information-Sheet.pdf” url_new_window=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WFFImages-16.png” url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/HPV-Vaccine-Information-Sheet.pdf” url_new_window=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WFFImages-15.png” title_text=”WFFImages-01″ url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/HPV-Teen-Information-Sheet.pdf” url_new_window=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_font=”Oswald|||on|||||” header_text_align=”center” header_font_size=”32px” global_colors_info=”{}”]<\/p>\n

Oncology Resources<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WFFImages-08.png” title_text=”WFFImages-01″ url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/Breast-CA-Screeing-Ages-40-49.pdf” url_new_window=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WFFImages-09.png” title_text=”WFFImages-01″ url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/BCS-Information-sheet.pdf” url_new_window=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WFFImages-04.png” title_text=”WFFImages-01″ url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/HealthyPlate-meals-snacks.pdf” url_new_window=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WFFImages-05.png” title_text=”WFFImages-01″ url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/DGTipsheet2AddMoreVegetables_0.pdf” url_new_window=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WFFImages-10.png” title_text=”WFFImages-01″ url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/Memory-Strategies-Handout.pdf” url_new_window=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WFFImages-06.png” title_text=”WFFImages-01″ url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/RACe-Flyer.pdf” url_new_window=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WFFImages-07.png” url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/Triumph-Fitness-Flyer-2020-Version.pdf” url_new_window=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_font=”Oswald|||on|||||” header_text_align=”center” header_font_size=”32px” global_colors_info=”{}”]<\/p>\n

Pediatric Resources<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WFFImages-11.png” url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/PediatricDrowningPrevention_Flyer_8.5x11_2024.pdf” url_new_window=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WFFImages-12.png” url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WaterWatcherCard-NDPA.pdf” url_new_window=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/WFFImages-15.png” url=”https:\/\/womensfitnessfestival.com\/wp-content\/uploads\/2025\/05\/HPV-Teen-Information-Sheet.pdf” url_new_window=”on” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#36184f” admin_label=”Blog” _builder_version=”4.16″ background_color=”#ffffff” background_color_gradient_direction=”100deg” custom_margin=”|||” custom_padding=”120px||120px|” bottom_divider_style=”wave” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_margin=”|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_font=”Oswald|||on|||||” header_text_align=”center” header_font_size=”32px” header_font_size_tablet=”32px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Sports Medicine Resources<\/h1>\n

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KAISER PERMANENTE HEALTH BLOG Resources from Kaiser…<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-169","page","type-page","status-publish","hentry","post"],"yoast_head":"\n